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Healthy Snack Mango Fruit Leather Dana White Nutrition

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1 fruit leather per serving. Low in fat high in sugar high calorie density there is 50 calories in 14 grams of fruit leather buttons mango with 357 calories per 100 grams this food would be considered a high calorie density food. 45 2 000 cal left. Potassium 243mg 7 dv.

Amazon s choice for fruit leather mango bear real fruit yoyos mango 0 7 ounce 12 count no added sugar all natural non gmo gluten free vegan healthy on the go snack for kids adults 4 3 out of 5 stars 584. Bake until the leather is no longer sticky to the touch about 3 4 hours. How does this food fit into your daily goals. 0 fat 100 carbs 0 protein.

There are 50 calories in a 1 package serving of trader joe s mango fruit leather buttons. Be carefull high calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Vitamin a iu 1558iu. Carbohydrates 21 6g 7 dv.

Protein 1 2g 2 dv. Calorie goal 1 955 cal. Rotate the pans 180 degrees and swapping levels halfway through. Lay a sheet of parchment on top of the fruit leather.

Fiber 2 3g 9 dv. Spread the mixture evenly onto the baking sheets. Exchange other carbs 2. Total fat 0 6g 1 dv.

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